Acid reflux or also called as GERD (gastroesophageal reflux disease) is a long-term symptom of mucosal impairment. The acid found in the stomach comes up into the esophagus and this buildup of acid can produce various symptoms such as heartburn, regurgitation, dyspepsia, and a lot more.
There are millions of people around the world suffering from acid reflux symptoms. The most common and very unpleasant symptom of acid reflux is heartburn. People who experience heartburn feel like, there is a fire in their chest and it is radiating towards their neck.
Although various kinds of allopathic medications offer acid reflux relief, there are also many other natural remedies that don’t require spending too much money and often have almost no side-effects.
If you are looking for the best solution for acid reflux relief then you should look into natural and herbal medicines. However, you will still need to consult your medical team regarding any possible chemical interactions to ensure you avoid any unnecessary situations that may inadvertently cause a bigger problem.
Hiatal hernia is one of many common reasons why people experience acid reflux. There are other factors that can cause acid reflux such as lying down after a meal or being overweight. Foods such as citrus, chocolates and garlic can also cause acid reflux.
Aside from fatty and spicy foods, drinking alcohol and other beverages such as coffee and carbonated drinks can also cause these chronic symptoms. Being pregnant, smoking and certain medications have been known to aggravate and worsen acid reflux symptoms.
Effective and Quick Acid Reflux Relief
There aren’t many detailed studies regarding herbal medicines that offer relief but they seem to have almost no undesirable side-effects and these natural treatments can rapidly relieve acid reflux symptoms like heartburn.
Supplements like melatonin, which is also used to aid sleeping problems, offer acid reflux immediate relief. Taking herbal and natural medication still requires the doctor’s approval since it may cause complications or may bring side effects particularly if you are taking a prescribed medication with know contraindications.
Oatmeal, ginger, aloe vera, salad, fruit (e.g. banana, melon), vegetable, (like fennel), chicken and turkey, fish and seafood, roots and green, celery, couscous and rice and parsley have been reported for ages to help to stop heartburn.
The beauty of these home remedies is that they can be a very effective way to offer acid reflux relief and most importantly you can find them right in your home kitchen. There are also different ways and methods on how to use these remedies and stop acid reflux symptoms. All you have to do is to make a proper research, find the one that best works for you and talk to your doctor, since they have an overall view of your current state of health.
Another symptom that people might feel is the sore throat. If you are looking for a remedy for sore throat then drinking warm water with honey or herbal teas will be the best and and almost ideal solution.
This will provide you with a safe and soothing heartburn relief and, as an added bonus, drinking water regularly will also help to relieve sore throat. You can also mix in some salt in the warm water and gargle several times a day. This will help to relieve and decrease the swelling and inflammation in your throat.
Adequate sleep will also offer some relief and heal your sore throat. As with any other symptom we discussed, consult your doctor to make sure that your sore throat is caused by acid reflux before taking any medications.